​Texas One Volleyball

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PHYSICAL EDUCATION

About the program:
For two hours kids will be doing various exercises and sports activities including volleyball.  Children will learn the fundamental motor skills and develop health-related fitness (cardiovascular endurance, muscular strength, and body composition).  Our personal trainer and volleyball coaches prepared these exercises, and they will ensure that each training session is fun, unique and highly motivating.

Who:
Home School junior and high school students 

Exercise/Week:
2 x week:  total 8 sessions

Hours/week:
2 hours x 8 sessions = 16 hours

Date & Time:
October 3, 2016 - May 25, 2017
Monday & Wednesday:  1:00PM - 3:00PM
​The time is subject to change.  We are closed on all major holidays.  No makeup.

Price:
$40 per 8 sessions

Trainer:
Master Volleyball Coach and Certified Personal Trainer

Requirement:

Athletic shoes are required.  For volleyball training, knee pads are highly recommended.

Registration fees are non-refundable/non-transferable.​